Gender dysphoria is a psychological term used to describe the distress or discomfort that can arise when an individual's gender identity...

September is National Suicide Prevention Awareness Month. To ensure safety it’s important to include suicidal ideations or self-harm...

Stress can trigger emotional eating for several reasons, and these responses vary from person to person. Here are some of the key factors...

When you're undergoing treatment for depression and are eager to ascertain whether the prescribed drugs are taking effect, it's important...

Inhaling a pleasant fragrance while asleep has been associated with a possible enhancement in memory, according to preliminary research. ...

Surprisingly, the persistent symptoms of depression, anxiety, or obsessive behaviors that seem difficult to overcome might not solely...

America's young women are not OK: 3 in 5 teenage girls report persistent feelings of sadness, depression, or hopelessness, survey data...

Bipolar disorder, also known as manic-depressive illness, is a complex mental health condition characterized by extreme mood swings that...

Gratitude is an emotion characterized by feelings of thankfulness and appreciation and encompasses a wide array of mental and physical...

The vast majority of individuals undergoing treatment for major depressive disorder continue to report lingering depressive symptoms even...

Working from home has become increasingly popular since the pandemic started. It certainly has its fair share of perks. However,...

Whether we are diagnosed with an anxiety disorder or not, our anxiety will always come and go. Breathing techniques can bring them down...

Fear and anxiety can be overwhelming and cause strong emotions in adults and children. Signs of stress can include: Fear and worry about...