Why Finding the Right Therapist Matters
This article talks about why the connection between the client and therapist—their shared goals, agreed upon methods, and emotional bond—is often more important than credentials alone. It gives you a step-by-step plan to help you figure out what you need, learn important therapy terms, use reliable directories, have helpful consultations, and trust your gut. You can find a therapist who can really help you heal if you focus on "fit" instead of skill.